onClick, frame location

[Fraki]

<td bgcolor="#FBECC9" onMouseover="bgColor='#F5CE74'" onMouseout="bgColor='#FBECC9'" onClick="parent.location.href='standings.shtml'">STANDINGS</td>

How can I make that link open in a designated frame?

[NMS]

target="bottomFrame"

change bottomFrame with the name of your frame